Train for Life. Lead with Discipline. Perform Under Pressure.

I'm Thom Shea — retired Navy SEAL, author, and human performance coach. I teach leaders, athletes, and high achievers how to thrive in chaos, build unshakable discipline, and win in every area of life.

What you do after success is the determining factor of the rest of your life!

Elite performance begins with mastering the basics of simple things. If you cannot do simple things, you will struggle with complex until you give up.

Non-negotiable process of three simple things in a complex environment!

UPCOMING EVENTS

Take Ownership of Your Life. Today.

  • The Baseline Leadership Experience

    We immerse SOF operators with leaders to share experiences to improve human performanace!

    Engage

  • 24 Hour Challenge - Spartanburg, SC, USA

    April 5/6, 2025

    LEARN MORE

  • LEADERSHIP TRAINING

    Leadership is your capacity to lead by example and build a team of high performing teammates. Learn the process and methods necessary to succeed.

    COMMIT
SEE ALL EVENTS

LEARN THE PROCESS OF THREE SIMPLE THINGS

“In your life you will most often experience the world shooting hundreds of bullets at you. Learning to identify and process just three simple things will create an advantage for you. An advantage far exceeding grinding it out, or, sprinting and isolation.” - Thom Shea